"The REAL Reason You're Dying" – Gary Brecka SLAMS Corporate Scams, Genetic Tests & Health Myths

In a detailed discussion, Gary Brecka delves into the intricacies of health, focusing on the impact of lifestyle and nutrient deficiencies on longevity and wellness. He emphasizes the potential of artificial intelligence and big data to revolutionize medical practices, shifting from traditional methods to data-driven outcomes. Brecka highlights the importance of modifiable risk factors, proper nutrition, and lifestyle changes in preventing chronic diseases. He also addresses the misleading practices in the health industry, sharing his experiences with Grant Cardone and Cardone Ventures, and advocates for transparency and integrity in health-related ventures.

• Artificial intelligence (AI) and Big Data are poised to revolutionize healthcare by providing more accurate diagnoses and treatments.
• Traditional methods, such as randomized clinical trials, will be replaced by data-driven standards of care that prioritize patient outcomes.
• AI will help identify the most effective treatments based on large datasets, circumventing the current system that often relies on pharmaceutical trials.

"What you're about to see in the next 5 to 10 years is you are going to see artificial intelligence and Big Data are going to circumvent the entire system."

• AI and Big Data will disrupt traditional healthcare systems, leading to more precise and effective treatment options.

• Life settlements involve selling a life insurance policy to a third party for a percentage of its value.
• Actuaries use probabilistic models to predict life expectancy, considering factors like lifestyle, medical records, and demographic data.
• The industry relies on vast databases containing detailed mortality records to assess risk and predict outcomes accurately.

"These databases don't forget will have 370 Million Lives and they have information that no other database has because they know the day, the date, the time, the location, and the cause of death for 370 Million Lives."

• The extensive data collected in life settlement databases provides unparalleled insights into mortality, enabling more accurate life expectancy predictions.

• Modifiable risk factors are lifestyle choices that individuals can change to improve their health and longevity.
• Conditions like type 2 diabetes, obesity, and hypertension can often be managed or reversed through lifestyle changes.
• The failure to address these factors leads to preventable diseases and premature mortality.

"The reason why the majority of people are not living healthier, happier, longer, more fulfilling lives were because of what we called modifiable risk factors."

• Modifiable risk factors are key to improving health outcomes, as they are within individuals' control to change.

• Nutrient deficiencies are often misdiagnosed as chronic diseases, leading to unnecessary treatments and medications.
• Simple deficiencies, such as vitamin D3, can mimic symptoms of diseases like rheumatoid arthritis, resulting in incorrect diagnoses and treatments.
• Correcting nutrient deficiencies can prevent the cascade of health issues that arise from misdiagnosis.

"You are succumbing to a disease that you never should have had because of a surgery that wasn't required because of a medication that was unnecessary due to a diagnosis that was inaccurate."

• Misdiagnosis due to nutrient deficiencies can lead to a series of unnecessary medical interventions, exacerbating health issues.

• The use of pharmaceuticals can often predict mortality more accurately due to the side effects and long-term consequences of medication.
• Certain medications, like statins, are prescribed based on outdated or incorrect medical theories, leading to adverse health outcomes.
• High LDL cholesterol, often targeted by statins, is not necessarily a risk factor for cardiovascular disease but may indicate longevity.

"The more pharmaceutical compounds we could stack up in a record, the more accurate we could determine your life expectancy."

• The accumulation of pharmaceuticals in a patient's record often correlates with a more predictable decline in health.

• Dana White's health issues were primarily due to a genetic variant affecting homocysteine metabolism, leading to high blood pressure.
• By addressing nutrient deficiencies and correcting metabolic imbalances, White was able to eliminate the need for multiple medications.
• His case demonstrates the potential for lifestyle and nutritional interventions to resolve health issues traditionally managed with pharmaceuticals.

"By week 21, he was completely off of all of his cardiovascular medication that he had been on for 15 years."

• Dana White's health transformation highlights the effectiveness of addressing root causes rather than just treating symptoms.

• The discussion emphasizes the benefits of natural health practices over expensive technological alternatives.
• Grounding or earthing, which involves direct contact with the earth, can improve cellular health.
• Exposure to natural sunlight is recommended as an alternative to costly red light therapy.
• Cold exposure can be achieved through simple methods like cold showers or ice baths.

"A Ferrari is going to do nothing for your cellular biology, but red light can change your life. But what's really interesting is most of these modalities are just mimicking what we get from Mother Nature."

• The speaker highlights the importance of natural modalities over luxury items for health benefits.

"You can go out and spend $123,000 on a red light bed, or you could just take your shirt off and expose your skin to sunlight for 16 to 20 minutes every morning."

• Emphasizes the accessibility and effectiveness of natural sunlight as a health practice.

• Grounding involves direct physical contact with the earth to balance bodily charges.
• It can be measured by observing the repolarization of red blood cells.
• Grounding helps cells function properly by preventing them from clumping together, which enhances their ability to eliminate waste and repair.

"Taking your shoes off, touching the surface of the Earth, earthing, grounding is a very real thing."

• Grounding is presented as a scientifically valid practice with measurable health benefits.

"When you touch the surface of the Earth, it repolarizes the surface of those cells, and they actually start to free float around."

• Explains how grounding affects cellular function by altering charges on cell surfaces.

• Mood is described as a collection of neurotransmitters bound to oxygen.
• The production of neurotransmitters like serotonin and dopamine primarily occurs in the gut.
• Depression can be linked to neurotransmitter deficiencies rather than purely psychological factors.

"Mood is a recipe. If you said I want to make happiness, that's so much serotonin, so much dopamine, so much norepinephrine, so much epinephrine."

• Describes mood as a biochemical process involving specific neurotransmitters.

"90% of the serotonin in our body is right here. If you don't have it here, you can't have it here."

• Highlights the gut's critical role in neurotransmitter production and mood regulation.

• Sleep is considered a crucial component of health and performance.
• Proper sleep hygiene can enhance cognitive and athletic performance.
• Lack of sleep is linked to autoimmune diseases, particularly in women due to caregiver roles.

"Our ultimate human superpower is sleep. If you're not sleeping, you're not performing."

• Stresses the fundamental importance of sleep for optimal functioning.

"If you wanted to cut someone's life expectancy in half at any age, put them in isolation."

• Discusses the detrimental effects of social isolation on health and longevity.

• Anxiety and sleep disturbances are linked to neurotransmitter imbalances, specifically catecholamines.
• Genetic factors, such as the COMT gene mutation, can influence anxiety levels.
• Nutritional deficiencies can exacerbate anxiety and other mental health issues.

"As these neurotransmitters rise, they create a waken state."

• Explains the physiological basis of anxiety and sleep disturbances.

"High levels of catecholamines mean anxiety, it means anxiousness, it means heightened state of fear."

• Describes how elevated catecholamines contribute to anxiety symptoms.

• Physical affection, including cuddling and kissing, boosts oxytocin levels, which has numerous health benefits.
• Oxytocin, known as the "love hormone," enhances emotional bonding and physiological responses.

"Cuddling, kissing, skin-to-skin snuggling, these have really positive physiologic consequences in the human body."

• Highlights the health benefits of physical affection through oxytocin release.

"Oxytocin is what creates the psychosomatic response, it's what allows you to create an image in your mind and have an erection."

• Describes oxytocin's role in emotional and physical responses.

• A strong sense of community and purpose is crucial for longevity and mental health.
• Isolation, especially in older adults, significantly reduces life expectancy.
• Blue Zones, regions with high life expectancy, share common factors like community involvement and purpose.

"Isolation is the most dangerous and destructive thing that you can do to a human being."

• Emphasizes the negative impact of isolation on health and longevity.

"The only continuity with diets was that they were all Whole Foods. None of those people were living that long on a processed diet."

• Discusses the common dietary factor in Blue Zones contributing to longevity.

• Young athletes should avoid processed foods and focus on nutrition to prevent injuries and enhance performance.
• Folic acid, a synthetic chemical, is prevalent in processed foods and should be minimized in athletes' diets.

"Folic acid does not occur anywhere naturally in nature, you can't find folic acid anywhere on the surface of the Earth."

• Advises against the consumption of synthetic folic acid for young athletes.

"Get all of the folic acid out of their diet."

• Recommends dietary changes for young athletes to support their health and performance.

• The discussion emphasizes the significance of timing, coordination, and fine motor skills in athletic performance, using Tom Brady as an example.
• Physical decline with age in athletes often begins with a loss of coordination, not strength.
• A diet free of folic acid and certain supplements like vitamin D3 and omega-3 fatty acids are recommended to enhance these skills.

"What happens in age is not the loss of physical capability first, it's the loss of hand-eye coordination, speed, timing, and agility."

• This quote underscores the initial decline in motor skills over physical strength as athletes age.

• Hydrogen water is presented as a potent biohack for reducing inflammation and improving health markers, though it faces skepticism.
• A study from the Journal of Experimental Gerontology is cited, showing positive effects on aging markers in older adults.
• The speaker challenges critics to debate the benefits of hydrogen water openly.

"I personally think that hydrogenated water is arguably the most underutilized scientifically valid biohack in the world."

• This statement highlights the speaker's strong belief in the health benefits of hydrogen water despite its criticism.

• A specific study is discussed, showing hydrogen water's impact on telomere length and other aging biomarkers.
• The speaker references multiple studies and invites listeners to verify claims through available scientific literature.

"Telomere lengthening with the length increased after hydrogen-rich water intervention over baseline."

• This quote refers to a study result indicating hydrogen water's potential to extend telomeres, a marker of biological aging.

• The speaker describes practical applications of hydrogen water, such as its use by athletes like Jon Jones to reduce pain and improve performance.
• Hydrogen water is recommended for its anti-inflammatory properties and potential to enhance recovery and training capacity.

"By the 21st day, he called me and he goes, 'Man, I can't believe it. I am waking up, I am not in any pain.'"

• This quote illustrates the reported benefits of hydrogen water in reducing pain and enhancing athletic performance.

• The discussion covers dietary and lifestyle changes to improve memory, such as reducing sugar intake and maintaining hormone levels.
• Exercise and proper oxygenation of the brain are crucial for cognitive enhancement.

"The presence of oxygen is the absence of disease, and as you deprive the brain of oxygen, you take significant deficits in your cognitive function."

• This emphasizes the importance of oxygenation and circulation for maintaining cognitive health.

• Hormone replacement therapy (HRT) is discussed as a method to improve cognitive function, particularly in testosterone-deficient individuals.
• The speaker refers to scientific literature supporting the cognitive benefits of testosterone therapy.

"Testosterone therapy may result in improvements in erectile function, low sex drive, anemia, bone mineral density, lean body mass, and depressive symptoms."

• This highlights the broad range of benefits testosterone therapy can provide, including cognitive improvements.

• The speaker argues that autoimmune diseases often stem from underlying issues like mold, metals, and pathogens, rather than spontaneous immune dysfunction.
• Emphasis is placed on identifying and addressing these root causes rather than suppressing the immune system.

"Let's just assume that the immune system is acting properly; we just need to find out why."

• This quote suggests a shift in perspective towards understanding and addressing the underlying causes of autoimmune responses.

• Discussion on the partnership with Grant Cardone and Brandon Dawson, and the subsequent fallout.
• The impact of entering a business contract without full awareness of the potential risks and implications.
• The challenges and consequences faced by entrepreneurs when engaging with business ventures that promise high returns but deliver little.

"My wife and I, like so many other business owners, were just completely duped by Grant and his partner, Brandon Dawson... They built an industry on creating the hope that you can be successful in business by doing his real estate courses."

• Explanation: The speaker describes being misled by the promises made by Grant Cardone and Brandon Dawson, highlighting the deceptive nature of their business model.

"What they did behind our back was the most sinister thing that happened... they went out and they bought a company outside of our company."

• Explanation: The speaker reveals the unethical business practices of Cardone Ventures, which involved purchasing external companies and forcing partnerships without disclosure.

• Legal battles arising from business disputes and the importance of transparent agreements.
• Ethical considerations in business practices, especially concerning client trust and product integrity.
• The impact of unethical business practices on personal and professional relationships.

"As soon as we announced the lawsuit against Cardone Ventures, my law firm got hundreds and hundreds of calls from young entrepreneurs like my wife and I that had been scammed the same way."

• Explanation: The speaker discusses the widespread impact of Cardone Ventures' practices, leading to numerous legal challenges from affected entrepreneurs.

"They said if you don't sell this genetic test, we'll terminate you, and they kept their word."

• Explanation: The speaker shares the coercive tactics used by business partners, underscoring the lack of ethical conduct in their operations.

• The importance of maintaining product integrity and transparency with consumers, especially in the health sector.
• Challenges faced in the genetic testing market, including product efficacy and ethical concerns about sourcing and pricing.
• The role of authenticity and consumer trust in building a successful health-focused business.

"The gene Snips and the tests we do in the United States are not even matching the genetic results that you're getting overseas."

• Explanation: The speaker highlights discrepancies in genetic testing results, raising concerns about the reliability of international testing processes.

"Supplements that haven't been tested... were wholly underdosed for helping the patients that we were trying to sell this to."

• Explanation: The speaker points out the inadequacy of the supplements provided, bringing attention to the lack of proper testing and quality assurance.

• The influence of marketing and branding in scaling a business and reaching wider audiences.
• The potential pitfalls of relying heavily on branding without ensuring product quality and ethical practices.
• The tension between marketing strategies and authentic business practices.

"The 10x brand has been so damaged and so destroyed... Grant and Brandon just dropped the 10x brand like a stone."

• Explanation: The speaker discusses the decline of the 10x brand due to unethical business practices, emphasizing the importance of maintaining brand integrity.

"We were doing big things together... it was the incessant level of greed that they said we're going to take what's actually really working."

• Explanation: The speaker reflects on the success of the partnership before greed overshadowed ethical business practices, leading to its downfall.

• Reflections on personal experiences and the lessons learned from engaging in high-risk business ventures.
• The significance of due diligence and clear communication in forming partnerships.
• The importance of aligning business goals with personal values and ethical standards.

"I was so caught up in the dream... I do bear a lot of that responsibility myself."

• Explanation: The speaker acknowledges personal accountability in the situation, recognizing the need for more cautious and informed decision-making.

"You bought our company, you didn't buy our soul."

• Explanation: The speaker asserts the importance of maintaining personal integrity and not compromising values for business gains.